Waist Trainer – Sarcoast

Free shipping over $100

Subtotal

$0.00

24/7 customer support

30-day money-back guarantee

83,000+ happy customers

Your cart is empty.

Sculpt your waist & stomach

Premium 3-level compression technology

Lose 2 inches or it's FREE

[{"id":47417326862576,"title":"XS \/ Black","option1":"XS","option2":"Black","option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Waist Trainer - XS \/ Black","public_title":"XS \/ Black","options":["XS","Black"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417330041072,"title":"XS \/ Pink","option1":"XS","option2":"Pink","option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":47660087607536,"product_id":9424516743408,"position":5,"created_at":"2025-04-07T14:32:07-04:00","updated_at":"2025-04-15T06:37:06-04:00","alt":null,"width":2000,"height":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group419-ezgif.com-png-to-webp-converter.webp?v=1744713426","variant_ids":[47417330041072,47417330106608,47417330172144,47417330237680,47417330303216,47417330368752]},"available":true,"name":"Waist Trainer - XS \/ Pink","public_title":"XS \/ Pink","options":["XS","Pink"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":39224086397168,"position":5,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group419-ezgif.com-png-to-webp-converter.webp?v=1744713426"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417330073840,"title":"XS \/ Beige","option1":"XS","option2":"Beige","option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":47660087378160,"product_id":9424516743408,"position":4,"created_at":"2025-04-07T14:32:06-04:00","updated_at":"2025-04-15T06:37:06-04:00","alt":null,"width":2000,"height":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group418-ezgif.com-png-to-webp-converter.webp?v=1744713426","variant_ids":[47417330073840,47417330139376,47417330204912,47417330270448,47417330335984,47417330401520]},"available":true,"name":"Waist Trainer - XS \/ Beige","public_title":"XS \/ Beige","options":["XS","Beige"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":39224086298864,"position":4,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group418-ezgif.com-png-to-webp-converter.webp?v=1744713426"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417326895344,"title":"S \/ Black","option1":"S","option2":"Black","option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Waist Trainer - S \/ Black","public_title":"S \/ Black","options":["S","Black"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417330106608,"title":"S \/ Pink","option1":"S","option2":"Pink","option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":47660087607536,"product_id":9424516743408,"position":5,"created_at":"2025-04-07T14:32:07-04:00","updated_at":"2025-04-15T06:37:06-04:00","alt":null,"width":2000,"height":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group419-ezgif.com-png-to-webp-converter.webp?v=1744713426","variant_ids":[47417330041072,47417330106608,47417330172144,47417330237680,47417330303216,47417330368752]},"available":true,"name":"Waist Trainer - S \/ Pink","public_title":"S \/ Pink","options":["S","Pink"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":39224086397168,"position":5,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group419-ezgif.com-png-to-webp-converter.webp?v=1744713426"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417330139376,"title":"S \/ Beige","option1":"S","option2":"Beige","option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":47660087378160,"product_id":9424516743408,"position":4,"created_at":"2025-04-07T14:32:06-04:00","updated_at":"2025-04-15T06:37:06-04:00","alt":null,"width":2000,"height":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group418-ezgif.com-png-to-webp-converter.webp?v=1744713426","variant_ids":[47417330073840,47417330139376,47417330204912,47417330270448,47417330335984,47417330401520]},"available":true,"name":"Waist Trainer - S \/ Beige","public_title":"S \/ Beige","options":["S","Beige"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":39224086298864,"position":4,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group418-ezgif.com-png-to-webp-converter.webp?v=1744713426"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417326928112,"title":"M \/ Black","option1":"M","option2":"Black","option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Waist Trainer - M \/ Black","public_title":"M \/ Black","options":["M","Black"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417330172144,"title":"M \/ Pink","option1":"M","option2":"Pink","option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":47660087607536,"product_id":9424516743408,"position":5,"created_at":"2025-04-07T14:32:07-04:00","updated_at":"2025-04-15T06:37:06-04:00","alt":null,"width":2000,"height":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group419-ezgif.com-png-to-webp-converter.webp?v=1744713426","variant_ids":[47417330041072,47417330106608,47417330172144,47417330237680,47417330303216,47417330368752]},"available":true,"name":"Waist Trainer - M \/ Pink","public_title":"M \/ Pink","options":["M","Pink"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":39224086397168,"position":5,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group419-ezgif.com-png-to-webp-converter.webp?v=1744713426"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417330204912,"title":"M \/ Beige","option1":"M","option2":"Beige","option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":47660087378160,"product_id":9424516743408,"position":4,"created_at":"2025-04-07T14:32:06-04:00","updated_at":"2025-04-15T06:37:06-04:00","alt":null,"width":2000,"height":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group418-ezgif.com-png-to-webp-converter.webp?v=1744713426","variant_ids":[47417330073840,47417330139376,47417330204912,47417330270448,47417330335984,47417330401520]},"available":true,"name":"Waist Trainer - M \/ Beige","public_title":"M \/ Beige","options":["M","Beige"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":39224086298864,"position":4,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group418-ezgif.com-png-to-webp-converter.webp?v=1744713426"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417326960880,"title":"L \/ Black","option1":"L","option2":"Black","option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Waist Trainer - L \/ Black","public_title":"L \/ Black","options":["L","Black"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417330237680,"title":"L \/ Pink","option1":"L","option2":"Pink","option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":47660087607536,"product_id":9424516743408,"position":5,"created_at":"2025-04-07T14:32:07-04:00","updated_at":"2025-04-15T06:37:06-04:00","alt":null,"width":2000,"height":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group419-ezgif.com-png-to-webp-converter.webp?v=1744713426","variant_ids":[47417330041072,47417330106608,47417330172144,47417330237680,47417330303216,47417330368752]},"available":true,"name":"Waist Trainer - L \/ Pink","public_title":"L \/ Pink","options":["L","Pink"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":39224086397168,"position":5,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group419-ezgif.com-png-to-webp-converter.webp?v=1744713426"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417330270448,"title":"L \/ Beige","option1":"L","option2":"Beige","option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":47660087378160,"product_id":9424516743408,"position":4,"created_at":"2025-04-07T14:32:06-04:00","updated_at":"2025-04-15T06:37:06-04:00","alt":null,"width":2000,"height":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group418-ezgif.com-png-to-webp-converter.webp?v=1744713426","variant_ids":[47417330073840,47417330139376,47417330204912,47417330270448,47417330335984,47417330401520]},"available":true,"name":"Waist Trainer - L \/ Beige","public_title":"L \/ Beige","options":["L","Beige"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":39224086298864,"position":4,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group418-ezgif.com-png-to-webp-converter.webp?v=1744713426"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417326993648,"title":"XL \/ Black","option1":"XL","option2":"Black","option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Waist Trainer - XL \/ Black","public_title":"XL \/ Black","options":["XL","Black"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417330303216,"title":"XL \/ Pink","option1":"XL","option2":"Pink","option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":47660087607536,"product_id":9424516743408,"position":5,"created_at":"2025-04-07T14:32:07-04:00","updated_at":"2025-04-15T06:37:06-04:00","alt":null,"width":2000,"height":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group419-ezgif.com-png-to-webp-converter.webp?v=1744713426","variant_ids":[47417330041072,47417330106608,47417330172144,47417330237680,47417330303216,47417330368752]},"available":true,"name":"Waist Trainer - XL \/ Pink","public_title":"XL \/ Pink","options":["XL","Pink"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":39224086397168,"position":5,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group419-ezgif.com-png-to-webp-converter.webp?v=1744713426"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417330335984,"title":"XL \/ Beige","option1":"XL","option2":"Beige","option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":47660087378160,"product_id":9424516743408,"position":4,"created_at":"2025-04-07T14:32:06-04:00","updated_at":"2025-04-15T06:37:06-04:00","alt":null,"width":2000,"height":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group418-ezgif.com-png-to-webp-converter.webp?v=1744713426","variant_ids":[47417330073840,47417330139376,47417330204912,47417330270448,47417330335984,47417330401520]},"available":true,"name":"Waist Trainer - XL \/ Beige","public_title":"XL \/ Beige","options":["XL","Beige"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":39224086298864,"position":4,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group418-ezgif.com-png-to-webp-converter.webp?v=1744713426"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417327026416,"title":"2XL \/ Black","option1":"2XL","option2":"Black","option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Waist Trainer - 2XL \/ Black","public_title":"2XL \/ Black","options":["2XL","Black"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417330368752,"title":"2XL \/ Pink","option1":"2XL","option2":"Pink","option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":47660087607536,"product_id":9424516743408,"position":5,"created_at":"2025-04-07T14:32:07-04:00","updated_at":"2025-04-15T06:37:06-04:00","alt":null,"width":2000,"height":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group419-ezgif.com-png-to-webp-converter.webp?v=1744713426","variant_ids":[47417330041072,47417330106608,47417330172144,47417330237680,47417330303216,47417330368752]},"available":true,"name":"Waist Trainer - 2XL \/ Pink","public_title":"2XL \/ Pink","options":["2XL","Pink"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":39224086397168,"position":5,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group419-ezgif.com-png-to-webp-converter.webp?v=1744713426"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":47417330401520,"title":"2XL \/ Beige","option1":"2XL","option2":"Beige","option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":47660087378160,"product_id":9424516743408,"position":4,"created_at":"2025-04-07T14:32:06-04:00","updated_at":"2025-04-15T06:37:06-04:00","alt":null,"width":2000,"height":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group418-ezgif.com-png-to-webp-converter.webp?v=1744713426","variant_ids":[47417330073840,47417330139376,47417330204912,47417330270448,47417330335984,47417330401520]},"available":true,"name":"Waist Trainer - 2XL \/ Beige","public_title":"2XL \/ Beige","options":["2XL","Beige"],"price":7900,"weight":0,"compare_at_price":13500,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":39224086298864,"position":4,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/sarcoast.com\/cdn\/shop\/files\/Group418-ezgif.com-png-to-webp-converter.webp?v=1744713426"}},"requires_selling_plan":false,"selling_plan_allocations":[]}]

Waist Trainer Size Guide

Click here to view size guide

×

WAIST TRAINER SIZE GUIDE

IN | CM

Size	US Size	Waist (inches)	Waist (cm)
XS	0-2	24.4-26.6in	62-68cm
S	4-6	26.7-29.0in	68-74cm
M	8-10	29.1-31.4in	74-80cm
L	12	31.5-33.7in	80-86cm
XL	14	33.8-36.1in	86-92cm
2XL	16	36.2-38.5in	92-98cm

How to measure your waist: Measure around your natural waistline, which is the smallest area of the waist. For the most accurate fit, measure directly against your skin, not over clothing.

Note: For the best waist trainer results, you may want to size down if you're between sizes, as waist trainers are designed to provide compression.

We offer 24/7 customer support at support@sarcoast.com

Worldwide shipping

30-day money-back guarantee

24/7 customer support

We recommend you buy 2 different sizes so that you can down-size once you reached level 3 (3rd hook) on the first size.

Recommended Daily Wear:
Wear your waist trainer for a minimum of 3+ hours daily for optimal waist-sculpting results. Consistent use is essential for effectiveness.

Compression Level Guide:

Beginning (Days 1-5): Start with Level 1 compression for 1-2 hours daily to allow your body to adjust

Intermediate (Days 6-14): Progress to Level 2 compression for 3-4 hours daily

Advanced (After 2 weeks): Use Level 3 compression for 4-8 hours daily for maximum results

While some users report seeing a difference within a few weeks of consistent use (3+ hours daily), optimal results typically require 4-8 weeks of regular wear.

Remember that results vary based on individual body types, consistency of use, and lifestyle factors.

Your order is processed within 24 hours and shipped from our warehouse in Texas.

Free shipping

Shipping is free for all US orders over $100.

Shipping time

Most orders are shipped within 1 business day and delivered within 6-10 business days.*

Global shipping

We also ship to most international countries.

Returns
Yes, we welcome returns within 30 days of receipt for a full refund, even used and opened products. Plus, we cover the return shipping costs, making your experience hassle-free.

Trusted partners

Real women, real results.

Debbie T. 58

At my age, I didn’t think it was possible to feel good about my waist again. But this changed everything. I lost over 5 inches! Thank you, Sarcoast!!!

felt fat lost inches grateful

Emma R. 31

This is my second purchase of this waist trainer. My first was a size medium and now I am a size small! Obsessed and grateful !

obsessed downsized grateful

Erin L. 34

I lost 4 inches around my waist in just 3 months!! Had to buy a smaller size... Can't recommend it enough!

lost inches downsized recommends

Hailey L. 26

I didn't notice at first but suddenly I was able to button my jeans without a struggle. This thing works!!!

lost inches says it works no struggle

Christina P. 46

I'm so happy about the result! I finally have my pre-pregnancy belly back.

satisfied lost inches happy

Brooke M. 24

Already seeing a difference and it’s only been two weeks. My boyfriend said my waist looks smoother and my posture’s better too

difference smoother waist better posture

Sculpt your dream waist in weeks

With consistent wear, our waist trainer gradually sculpts your waist and stomach.

This sculpting effect naturally enhances your curves, creating a hourglass figure even when not wearing it.

Adjustable strap (suitable for long & short torsos)

Lose 2 inches in 4 weeks or it's free

We guarantee you'll lose at least 2 inches off your waist in 4 weeks or your money back.

Changed the waists of 83,000+ happy women

of customers said they removed atleast 2 inches in 4 weeks

of customers said it was comfortable to wear under outfits

of customers said they recommended it to friends & family

of customers said they removed atleast 2 inches in 4 weeks

of customers said it was comfortable to wear under outfits

of customers said they recommended it to friends & family

Slimmer waist. More savings.

It shouldn't have to cost a fortune to get a slim waist.

Waist Trainer

$69

Gym Membership*

$500+

Liposuction**

$1,500+

Limited stock available

Once we are out of stock, this all-time-low price won't come back. Get yours now before it's gone.

Delivered to your doorstep in 4–10 business days

We offer worldwide shipping, and all orders are fully insured for your peace of mind.

We’re here to help, 7 days a week

If you have any questions, our knowledgeable support team is here and ready to help.

Click here to contact us